top of page
PERSONAL GROWTH
College is a wonderful opportunity and time for exploring, discovering, and developing yourself! The tools in this section offer specific attention to multiple aspects of your personal growth.
CAMPUS RESOURCES
OTHER RESOURCES
At the Personal Counseling Center (PCC) at Cañada College, we believe that a successful college experience requires, as its foundation, a sense of emotional well-being. To this end, we offer a safe and trusting environment to facilitate mental health care by providing the following type of supportive psychotherapy for registered students at no charge.
Personal Growth
Personal Growth
Search video...
How to Defeat Negative Thinking: An Animation
02:23
Play Video
Kindness: How to be nicer to yourself
02:19
Play Video
Why Mindfulness Is a Superpower: An Animation
02:44
Play Video
Brené Brown on Empathy
02:53
Play Video
bottom of page